Fall Risk Assessment: How to Evaluate and Reduce Your Risk at Home
Learn how to perform a fall risk assessment at home, identify your personal risk factors, and take practical steps to stay safer and more independent...
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How to Choose the Right Walker for Seniors: A Practical Guide
Not sure which walker is right for you or a loved one? This practical guide covers every type, key features, and what physical therapists recommend.
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At HOMLAND, we collaborate with leading US physical therapists. Every mobility device we design meets strict clinical standards for safety, stability, and everyday independence
Dr. Dan Ginader
PT, DPT - Clinical Director, NYC
- Specializes in Mobility & Safety
- Board Certified
- Clinical Director in NYC
Dr. Katie Blank
PT, DPT, COMT - Orthopedic Physical Therapist
- Certified Orthopedic Manual Therapist
- Board Certified
- Focuses on Independent Living
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Post-Surgery Recovery at Home: Equipment and Tips for a Safer Healing Process
Recovering at home after surgery? Discover the essential equipment and expert-backed tips that help you heal safely, move with confidence, and stay independent.
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Arthritis in the Hands: Symptoms, Treatment Options, and Helpful Aids
Learn about arthritis in the hands — symptoms, types, treatment options, and the best aids to help you stay independent and comfortable at home every...
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Best Shoes for Seniors with Balance Problems: What to Look For
Discover what physical therapists recommend in shoes for seniors with balance problems — key features to seek, what to avoid, and how footwear fits into...
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Mobility Aids for Arthritis: Walkers, Canes, and Bathroom Supports That Help
Discover the best mobility aids for arthritis — walkers, canes, rollators, and bathroom supports that ease joint pain and restore independence at home.
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Walking After Hip Replacement: When to Start and Which Aids to Use
Learn when to start walking after hip replacement, how far to go each week, and which walking aids physical therapists recommend for a safe, confident...
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Recovery After Knee Surgery: Mobility Aid Timeline and Home Setup Guide
Learn the week-by-week mobility aid timeline after knee surgery and how to set up your home for a safe, independent recovery — with expert-backed tips.
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Physical Therapy Exercises for Seniors: At-Home Routines for Mobility
Discover PT-endorsed at-home exercises for seniors to build mobility, balance & strength — plus how the right home aids can make every move safer.
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Leg Strengthening Exercises for Seniors: Build Stability and Prevent Falls
Discover the best leg strengthening exercises for seniors to prevent falls, build stability, and stay confidently independent at home — no gym needed.
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Diabetic Foot Care: Daily Habits and Mobility Tips for Safer Walking
Protect your feet every day with practical diabetic foot care habits, mobility tips, and home safety strategies designed to keep you walking confidently at home.
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Osteoporosis Prevention: Exercise, Nutrition, and Lifestyle Strategies
Discover practical osteoporosis prevention strategies—from weight-bearing exercise and calcium-rich foods to home safety tips that protect independence.
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Balance Exercises for Seniors: 10 Routines to Reduce Fall Risk
Discover 10 senior-friendly balance exercises recommended by physical therapists to reduce fall risk, build confidence, and support independent living at home.
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